![]() The Canadian Society for Exercise Physiology. What do we know about healthy aging? Updated February 23, 2022. Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. Livingston G, Huntley J, Sommerlad A, et al. Dementia in Canada, including Alzheimer’s disease. Health Conditions & Drug Side Effects: References 3,28–34 Smoking & Alcohol Use: References 6,13–18 Vitamins, Supplements & Anti-Oxidants: References 11,12 Physical Activity & Weight Management: References 1–6 The scientific references for each topic area are outlined below: If you have questions or comments related to this resource please contact us at by Topic It was last reviewed and updated August 22, 2023. This resource was first published on February 19, 2023, and was adapted from the “How to Promote Brain Health” lesson on iGeriCare.ca and the McMaster Optimal Aging Portal. A panel of end-users reviewed the content and provided feedback on their user experience. ![]() The content of this lesson was reviewed and assessed for accuracy by our team of experts in geriatrics and mental health. In the development of the WHO’s guidelines, AMSTAR was used to assess the quality of existing systematic reviews and the GRADE methodology was used to develop the evidence profiles. The latest scientific evidence on this topic, including the World Health Organization’s (WHO) 2019 Guideline for Risk Reduction of Cognitive Decline and Dementia, and the 2020 report of the Lancet Commission on dementia prevention, intervention, and care, was used to develop this resource.
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